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SIAB

SIAB stands for Integral Bioenergetic Activation System. In my sessions, I use it as a guided exercise to represent and explore an emotional burden.

What to expect

How it begins

You identify an emotion or sensation related to the issue you want to explore. You give it a shape, color and temperature, and rate its intensity from 0 to 10. This description helps us follow what you notice during the exercise.

Topics we can explore

  • Anxiety
  • Fears and phobias
  • Emotional trauma
  • Sadness
  • Body sensations
  • Physical pain
  • Family experiences

If a physical sensation is new, intense or persistent, consult a health professional.

Let’s talk about what you need.

We can talk about what brings you here and choose the tools that make sense for you.

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